Let’s be honest, society has always had something to say about the bodies of plus-size people. When we were just existing, we were told we weren’t trying hard enough.

You’re not imagining it—women (especially women of color) are treated differently when they walk into a doctor’s office. Though many physicians are working to correct those gender biases, women’s pain is still less likely to be taken seriously, their diagnoses can take longer and they’re more likely to be told they have a mental health issue even when their symptoms are consistent with a physical ailment.

In the age of digital storytelling, there’s one medium that has carved out a powerful, personal space in our lives: the podcast. Whether you’re commuting, cooking, cleaning, or simply unwinding, chances are you’ve hit play on a podcast recently.

From layoffs in the federal government to a growing number of companies handing tasks off to artificial intelligence, today’s rapidly shifting job market is rightfully stoking concerns for many Americans. On top of that, the overall economic climate has lately been affected by market volatility, tariffs and inflation.

Pride isn’t just something we celebrate in June; it’s a year-round commitment to visibility, inclusivity, and self-love. That’s why it’s essential to uplift voices that champion diversity and body positivity across lifestyle, fitness, and fashion. Dr. Rachel Millner, a clinical psychologist with 20 years of experience and founder of Rachel Millner Therapy in Philadelphia, is one of those voices leading the charge.

Kilil Roussaw is more than a business consultant, he’s a visionary force helping underserved communities realize their power through purpose, planning, and personal transformation.

Before puberty, girls and boys have similar rates of anxiety and depression. During adolescence, however, the rates of anxiety and depression double for girls compared to boys—and later rise further for women around menopause. After menopause, the rates of anxiety and depression between men and women become comparable again.

In a world ruled by double taps and filtered lives, social media can feel like both a lifeline and a landmine—especially for those of us living life out loud in plus-size bodies. While these digital spaces have opened doors to visibility, community, and confidence, they’ve also ushered in new pressures and vulnerabilities that can weigh heavy on mental health.

Born and raised in Cleveland, Ohio, Ariana Johnson has always been deeply connected to her community. A graduate of the Cleveland School of the Arts, where she majored in Theater, Ariana continued her academic journey at Cleveland State University, earning a Bachelor’s degree in Communications.

In a world where love knows no age, Sharon C. Jenkins is on a mission to empower seniors as they navigate the modern dating scene. As the founder of Fifty Plus and Flirty Dating Initiatives, she has created a vibrant and supportive community where individuals over fifty can explore romance, build meaningful connections, and embrace love with confidence and joy.

I always knew it was coming, but I wasn’t ready for my turn. Peri-menopause—the transitional phase before menopause—has been something I’d heard about, read about, and even joked about with friends. But when it arrived, I quickly realized that nothing truly prepares you for the emotional and physical whirlwind that comes with it.

Target has long been a retail giant known for its wide array of products, including a significant number of Black-owned brands. However, the company has recently rolled back some of its Diversity, Equity, and Inclusion (DEI) initiatives

Tracia Walters is redefining the path to self-discovery with her latest book, Luxurious Seduction. More than just a literary work, this book is an immersive experience—one that intertwines striking imagery with powerful words to inspire transformation, resilience, and self-love.

The plus-size fashion industry is no longer a niche in itself but a thriving and diverse market filled with untapped opportunities. For models and designers, the key to thriving in this space isn’t just about entering the market but about carving out a distinct identity.

With obesity rates tripling over the past 60 years, anti-obesity medications have become a game-changing tool in a persistent public health crisis. But they are just that: a tool, not a standalone solution.

You can have wealth, the most loving partner in the world, a great job and an adorable family, but if your heart’s in bad shape, you can just forget about all of it. So you need to take care of your heart, just like you do with your car or your house or any other thing of value.

Nearly half (45%) of women ages 40-60 lose more than two hours of sleep each night due to spiraling thoughts with 10% reporting losing more than four hours of sleep, according to Natrol’s Sleep Spiral Survey, revealing challenges women in this age range face for achieving quality sleep.

Looking forward to catching your breath now that the holiday season has come to an end? The days following Christmas and New Year’s are a perfect time to slow down, recharge, and savor a little peace and quiet. After the whirlwind of festivities, take this time to truly unwind and enjoy some well-deserved downtime with a cozy, wintry twist.

Artificial intelligence (AI) undeniably continues to shape the workplace. Companies across the globe are navigating how to integrate AI into their business operations and strategies - making it increasingly paramount for professionals to keep pace with these modern tech advancements.

You can delight nearly any guest with this cake that delivers a mild sweetness and crunchy topping.  Serve it warm with a side of ice cream or a light dusting of powdered sugar.